Activity·SUMMER SHRED W4D5 - FINAL TEST

7 ROUNDS + 7 REPS
SUMMER SHRED W4D5 - FINAL TEST

SJ@coach_silas7518d agoView workout
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Among 13 athletes who've completed this workout
The Workout
PART 1 · AMRAP
12:00 cap
• Air Squats 20 reps
• Push-Ups 15 reps
• Box Jumps 10 reps
• Pull-Ups 5 reps
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Activity by Silas Jensen: scored 7 rounds + 7 reps on Summer Shred W4D5 - Final Test. 1 likes.