Activity·SQUAT STRENGTH W1D2 - FRONT SQUAT 4X6

133.0 KG
SQUAT STRENGTH W1D2 - FRONT SQUAT 4X6

Hands torn. Worth it.

HA@henryadler_641mo agoView workout
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Among 10 athletes who've completed this workout
Hands torn. Worth it.
The Workout
PART 1 · STRENGTH
• Front Squat 6 reps @ 65kg
PART 2 · STRENGTH
• Goblet Squats 12 reps @ 24kg
• Glute-Ham Raises 10 reps
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Activity by Henry Adler: scored 133.0 kg on Squat Strength W1D2 - Front Squat 4x6. Hands torn. Worth it. 2 likes.