Activity·SUMMER SHRED W3D1 - THE GAUNTLET

07:29
SUMMER SHRED W3D1 - THE GAUNTLET

Scaled the pull-ups, otherwise Rx.

WW@wyatt_hyrox61mo agoView workout
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145 bpm75 cal1.5km07:29
Among 16 athletes who've completed this workout
Scaled the pull-ups, otherwise Rx.
Effort
145
Avg HR
168
Max HR
75
Calories
07:29
Duration
1.5km
Distance
The Workout
PART 1 · For Time
5 rounds
• Run 400m
• Box Jumps 15 reps
• Kettlebell Swings 20 reps @ 24kg
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Activity by Wyatt Wells: scored 07:29 on Summer Shred W3D1 - The Gauntlet. Scaled the pull-ups, otherwise Rx. Burned 75 calories. 3 likes.