Activity·BMU PROG W2D1 - BANDED BMU WORK

20:13
BMU PROG W2D1 - BANDED BMU WORK

Loved this.

MD@mateo_25373mo agoView workout
Open in Fiz Share
152 bpm264 cal20:13
Among 7 athletes who've completed this workout
Loved this.
Effort
152
Avg HR
178
Max HR
264
Calories
20:13
Duration
The Workout
PART 1 · STRENGTH
• Banded Muscle-Ups 2 reps
PART 2 · For Time
4 rounds
• Chest-to-Bar Pull-Ups 6 reps
• Dips 8 reps
See full workout · 1 more section
Like3Comment0Share0
Activity by Mateo Drake: scored 20:13 on BMU Prog W2D1 - Banded BMU Work. Loved this. Burned 264 calories. 3 likes.