Activity·SUMMER SHRED W1D3 - EMOM KB SWINGS

8 ROUNDS + 15 REPS
SUMMER SHRED W1D3 - EMOM KB SWINGS

SN@stella_256726d agoView workout
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Among 6 athletes who've completed this workout
The Workout
PART 1 · EMOM
Every 1:00
MIN 1 Kettlebell Swings 15 reps @ 24kg
MIN 2 Toes-to-Bar 10 reps
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Activity by Stella North: scored 8 rounds + 15 reps on Summer Shred W1D3 - EMOM KB Swings. 2 likes.