Activity·HYROX PLAN W1D1 - WALL BALL INTERVALS

25:27
HYROX PLAN W1D1 - WALL BALL INTERVALS

Hard but fun.

CH@charlotte_runs4918d agoView workout
Open in Fiz Share
155 bpm223 cal7.6km25:27
Among 8 athletes who've completed this workout
Hard but fun.
Effort
155
Avg HR
166
Max HR
223
Calories
25:27
Duration
7.6km
Distance
The Workout
PART 1 · For Time
4 rounds
• Run 400m
• Wall Balls 20 reps @ 9kg
Like2Comment1Share0
Activity by Charlotte Hale: scored 25:27 on Hyrox Plan W1D1 - Wall Ball Intervals. Hard but fun. Burned 223 calories. 2 likes.