Activity·SUMMER SHRED W2D3 - KB COMPLEX

21:18
SUMMER SHRED W2D3 - KB COMPLEX

AY@aryaruns9118d agoView workout
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Among 6 athletes who've completed this workout
The Workout
PART 1 · For Time
4 rounds
• Kettlebell Swings 20 reps @ 24kg
• Goblet Squats 15 reps @ 24kg
• Push-Ups 15 reps
• Row 250m
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Activity by Arya Yates: scored 21:18 on Summer Shred W2D3 - KB Complex. 2 likes.