Among 6 athletes who've completed this workout
The Workout
PART 1 · For Time
•
Thrusters
21 reps @ 52kg
•
Rope Climbs
12 reps
•
Thrusters
15 reps @ 52kg
•
Rope Climbs
9 reps
•
Thrusters
9 reps @ 52kg
•
Rope Climbs
6 reps
Activity by Sienna Kerr: scored 15:44 on Tommy V. 5 likes.