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Tommy V

A Hero WOD honoring Senior Chief Petty Officer Thomas Valentine, a Navy SEAL killed in a training accident in 2008. A descending ladder of thrusters and rope climbs.

by @fizPartner
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Workout: Tommy V. Type: For Time. A Hero WOD honoring Senior Chief Petty Officer Thomas Valentine, a Navy SEAL killed in a training accident in 2008. A descending ladder of thrusters and rope climbs. 6 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
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6Movements
advancedLevel
Workout Breakdown
For Time
• Thrusters 21 reps @ 52kg
• Rope Climbs 12 reps
• Thrusters 15 reps @ 52kg
• Rope Climbs 9 reps
• Thrusters 9 reps @ 52kg
• Rope Climbs 6 reps
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Frequently Asked
What is the Tommy V workout?
A Hero WOD honoring Senior Chief Petty Officer Thomas Valentine, a Navy SEAL killed in a training accident in 2008. A descending ladder of thrusters and rope climbs.
What movements are in Tommy V?
Tommy V includes Thrusters, Rope Climbs.
Where can I track my Tommy V score?
Log your Tommy V score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.
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