168 bpm81 cal2.3km08:48
Among 7 athletes who've completed this workout
Heart Rate
153 BPM min
168 avg
183 BPM max
Effort
168
Avg HR
193
Max HR
81
Calories
08:48
Duration
2.3km
Distance
The Workout
PART 1 · For Time
4 rounds
•
Run
600m
•
Wall Balls
25 reps @ 9kg
Activity by Maya Fox: scored 08:48 on Hyrox Plan W2D3 - Wall Ball Volume. Slow but steady. Burned 81 calories. 4 likes.