Workout: Hyrox Plan W2D3 - Wall Ball Volume. Type: For Time. Week 2 Day 3: Higher rep wall balls with longer running intervals. 2 movements across 1 sections. Created by Fiz. 0 completions, 29 likes.
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Workout Breakdown
PART 1 · For Time
4 rounds
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Run
600m
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Wall Balls
25 reps @ 9kg