Activity·SQUAT STRENGTH W2D2 - FRONT SQUAT 5X4

109.0 KG
SQUAT STRENGTH W2D2 - FRONT SQUAT 5X4

WS@willa_strong991mo agoView workout
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Among 10 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
• Front Squat 4 reps @ 70kg
PART 2 · STRENGTH
• Goblet Squats 10 reps @ 28kg
• Bulgarian Split Squats 8 reps @ 16kg
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Activity by Willa Singh: scored 109.0 kg on Squat Strength W2D2 - Front Squat 5x4. 1 likes.