157 bpm181 cal17:34
Among 7 athletes who've completed this workout
Heart Rate
142 BPM min
159 avg
172 BPM max
Effort
157
Avg HR
179
Max HR
181
Calories
17:34
Duration
The Workout
PART 1 · For Time
5 rounds
•
DB Snatch
14 reps @ 22.5kg
•
DB Thruster
7 reps @ 22.5kg
•
DB Walking Lunge
14 reps @ 22.5kg
Activity by Arya Yates: scored 17:34 on Dumbbell Devil. Burned 181 calories. 4 likes.