Activity·HYROX PLAN W2D3 - WALL BALL VOLUME

07:49
HYROX PLAN W2D3 - WALL BALL VOLUME

EZ@ezra_lifts981mo agoView workout
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169 bpm103 cal1.5km07:49
Among 7 athletes who've completed this workout
Effort
169
Avg HR
187
Max HR
103
Calories
07:49
Duration
1.5km
Distance
The Workout
PART 1 · For Time
4 rounds
• Run 600m
• Wall Balls 25 reps @ 9kg
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Activity by Ezra Zhao: scored 07:49 on Hyrox Plan W2D3 - Wall Ball Volume. Burned 103 calories. 2 likes.