Activity·BMU PROG W4D1 - BMU TRIPLES

06:53
BMU PROG W4D1 - BMU TRIPLES

EM@emilymendez_341mo agoView workout
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Among 7 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
• Bar Muscle-Ups 3 reps
PART 2 · For Time
3 rounds
• Chest-to-Bar Pull-Ups 8 reps
• Dips 10 reps
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Activity by Emily Mendez: scored 06:53 on BMU Prog W4D1 - BMU Triples. 3 likes.