Activity·GRIFF

27:34
GRIFF

FP@fpatel932mo agoView workout
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137 bpm287 cal5.8km27:34
Among 9 athletes who've completed this workout
Effort
137
Avg HR
149
Max HR
287
Calories
27:34
Duration
5.8km
Distance
The Workout
PART 1 · For Time
• Run 800m
• Run Backwards 400m
• Run 800m
• Run Backwards 400m
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Activity by Finley Patel: scored 27:34 on Griff. Burned 287 calories. 0 likes.