Activity·GYMNASTICS EMOM

7 ROUNDS + 13 REPS
GYMNASTICS EMOM

WL@wren_pr811mo agoView workout
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Among 12 athletes who've completed this workout
The Workout
PART 1 · EMOM
Every 1:00 · 20 rounds
MIN 1 Strict Pull-Up 5 reps
MIN 2 Kipping Pull-Up 5 reps
MIN 3 Toes-to-Bar 10 reps
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Activity by Wren Liang: scored 7 rounds + 13 reps on Gymnastics EMOM. 3 likes.