Activity·SUMMER SHRED W4D5 - FINAL TEST

13 ROUNDS + 3 REPS
SUMMER SHRED W4D5 - FINAL TEST

Loved this.

EM@emilymendez_341mo agoView workout
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Among 13 athletes who've completed this workout
Loved this.
The Workout
PART 1 · AMRAP
12:00 cap
• Air Squats 20 reps
• Push-Ups 15 reps
• Box Jumps 10 reps
• Pull-Ups 5 reps
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Activity by Emily Mendez: scored 13 rounds + 3 reps on Summer Shred W4D5 - Final Test. Loved this. 3 likes.