137 bpm249 cal5.2km23:06
Among 10 athletes who've completed this workout
Heart Rate
123 BPM min
136 avg
151 BPM max
Effort
137
Avg HR
161
Max HR
249
Calories
23:06
Duration
5.2km
Distance
The Workout
PART 1 · For Time
•
Run
800m
•
Double-Unders
50 reps
•
Row
500m
•
Double-Unders
50 reps
•
Run
800m
Activity by Riley Hahn: scored 23:06 on Summer Shred W1D4 - Run Row Chipper. Burned 249 calories. 3 likes.