171 bpm133 cal09:06
Among 7 athletes who've completed this workout
Heart Rate
157 BPM min
170 avg
184 BPM max
Effort
171
Avg HR
198
Max HR
133
Calories
09:06
Duration
The Workout
PART 1 · Ladder
•
Burpee
reps
•
Pull-Up
reps
•
Push-Up
reps
•
Air Squat
reps
Activity by Eli Schiller: scored 09:06 on Bodyweight Burner. Easy day, kept HR low. Burned 133 calories. 0 likes.