167 bpm68 cal1.0km04:33
Among 8 athletes who've completed this workout
Heart Rate
152 BPM min
165 avg
181 BPM max
Effort
167
Avg HR
177
Max HR
68
Calories
04:33
Duration
1.0km
Distance
The Workout
PART 1 · For Time
•
Run
800m
•
Burpee Box Jumps
100 reps
•
Run
800m
Activity by Charlotte Hale: scored 04:33 on Summer Shred W3D3 - Burpee Box Jump Mayhem. Slow but steady. Burned 68 calories. 0 likes.