Activity·HYROX PLAN W4D1 - SPEED INTERVALS

21:46
HYROX PLAN W4D1 - SPEED INTERVALS

Forgot how nasty this one was.

BB@blake_amrap5428d agoView workout
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144 bpm182 cal5.9km21:46
Among 9 athletes who've completed this workout
Forgot how nasty this one was.
Effort
144
Avg HR
159
Max HR
182
Calories
21:46
Duration
5.9km
Distance
The Workout
PART 1 · For Time
6 rounds
• Run 200m
• Wall Balls 15 reps @ 9kg
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Activity by Blake Bishop: scored 21:46 on Hyrox Plan W4D1 - Speed Intervals. Forgot how nasty this one was. Burned 182 calories. 1 likes.