Activity·CLEAN COMPLEX

109.0 KG
CLEAN COMPLEX

Long week — saving energy for Saturday.

NG@nora_strong921d agoView workout
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Among 6 athletes who've completed this workout
Long week — saving energy for Saturday.
The Workout
PART 1 · EMOM
Every 1:00 · 12 rounds
MIN 1 Power Clean 1 reps
MIN 2 Hang Squat Clean 1 reps
MIN 3 Front Squat 1 reps
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Activity by Nora Gold: scored 109.0 kg on Clean Complex. Long week — saving energy for Saturday. 3 likes.