Activity·HYROX PLAN W1D4 - FULL STATION SIM

21:30
HYROX PLAN W1D4 - FULL STATION SIM

NP@noahengine4817d agoView workout
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149 bpm252 cal5.2km21:30
Among 13 athletes who've completed this workout
Effort
149
Avg HR
176
Max HR
252
Calories
21:30
Duration
5.2km
Distance
The Workout
PART 1 · For Time
• Run 1km
• Wall Balls 15 reps @ 9kg
• Run 1km
• Sled Push 25m
• Run 1km
• Burpee Broad Jumps 15 reps
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Activity by Noah Pearce: scored 21:30 on Hyrox Plan W1D4 - Full Station Sim. Burned 252 calories. 3 likes.