173 bpm54 cal1.4km05:33
Among 10 athletes who've completed this workout
Heart Rate
159 BPM min
173 avg
186 BPM max
Effort
173
Avg HR
198
Max HR
54
Calories
05:33
Duration
1.4km
Distance
The Workout
PART 1 · For Time
•
Run
1km
•
Ski Erg
500m
•
Run
1km
•
Sled Push
25m
•
Run
1km
•
Sled Pull
25m
•
Run
1km
•
Walking Lunges
50m
Activity by Grayson Holt: scored 05:33 on Hyrox Plan W2D4 - Double Station Sim. Burned 54 calories. 3 likes.