Activity·SQUAT STRENGTH W1D2 - FRONT SQUAT 4X6

84.0 KG
SQUAT STRENGTH W1D2 - FRONT SQUAT 4X6

HE@heden33mo agoView workout
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Among 10 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
• Front Squat 6 reps @ 65kg
PART 2 · STRENGTH
• Goblet Squats 12 reps @ 24kg
• Glute-Ham Raises 10 reps
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Activity by Harper Eden: scored 84.0 kg on Squat Strength W1D2 - Front Squat 4x6. 3 likes.