Activity·SQUAT STRENGTH W4D2 - FRONT SQUAT MAX

45.0 KG
SQUAT STRENGTH W4D2 - FRONT SQUAT MAX

AD@abigaildiaz99571mo agoView workout
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Among 13 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
• Front Squat 2 reps @ 80kg
PART 2 · For Time
3 rounds
• Goblet Squats 15 reps @ 28kg
• Glute-Ham Raises 12 reps
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Activity by Abigail Diaz: scored 45.0 kg on Squat Strength W4D2 - Front Squat Max. 3 likes.