Activity·HYROX PLAN W4D3 - LIGHT MOVERS

04:03
HYROX PLAN W4D3 - LIGHT MOVERS

RH@riley_strong692mo agoView workout
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165 bpm38 cal803m04:03
Among 9 athletes who've completed this workout
Effort
165
Avg HR
192
Max HR
38
Calories
04:03
Duration
803m
Distance
The Workout
PART 1 · For Time
3 rounds
• Run 400m
• Walking Lunges 25m
• Burpee Broad Jumps 10 reps
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Activity by Riley Hahn: scored 04:03 on Hyrox Plan W4D3 - Light Movers. Burned 38 calories. 5 likes.