Activity·BODYWEIGHT BURNER

10:53
BODYWEIGHT BURNER

Hard but fun.

TK@theolifts4228d agoView workout
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131 bpm120 cal10:53
Among 7 athletes who've completed this workout
Hard but fun.
Effort
131
Avg HR
152
Max HR
120
Calories
10:53
Duration
The Workout
PART 1 · Ladder
• Burpee reps
• Pull-Up reps
• Push-Up reps
• Air Squat reps
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Activity by Theo Knox: scored 10:53 on Bodyweight Burner. Hard but fun. Burned 120 calories. 2 likes.