Activity·SUMMER SHRED W1D5 - DB SNATCH LADDER

33:55
SUMMER SHRED W1D5 - DB SNATCH LADDER

VD@donovan_athletics1322d agoView workout
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Among 7 athletes who've completed this workout
The Workout
PART 1 · For Time
• Dumbbell Snatches 21 reps @ 22.5kg
• Box Jumps 21 reps
• Dumbbell Snatches 15 reps @ 22.5kg
• Box Jumps 15 reps
• Dumbbell Snatches 9 reps @ 22.5kg
• Box Jumps 9 reps
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Activity by Violet Donovan: scored 33:55 on Summer Shred W1D5 - DB Snatch Ladder. 1 likes.