Among 12 athletes who've completed this workout
The Workout
PART 1 · STRENGTH
•
Back Squat
4 reps @ 75kg
PART 2 · STRENGTH
•
Bulgarian Split Squats
10 reps @ 16kg
•
Romanian Deadlifts
10 reps @ 60kg
Activity by Charlotte Hale: scored 101.0 kg on Squat Strength W1D3 - Bulgarian Splits. 2 likes.