Activity·HYROX PLAN W3D1 - BURPEE BROAD JUMP REPEATS

27:28
HYROX PLAN W3D1 - BURPEE BROAD JUMP REPEATS

AB@aaliyah_pr512mo agoView workout
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154 bpm353 cal7.7km27:28
Among 5 athletes who've completed this workout
Effort
154
Avg HR
178
Max HR
353
Calories
27:28
Duration
7.7km
Distance
The Workout
PART 1 · For Time
5 rounds
• Run 400m
• Burpee Broad Jumps 20 reps
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Activity by Aaliyah Boyd: scored 27:28 on Hyrox Plan W3D1 - Burpee Broad Jump Repeats. Burned 353 calories. 3 likes.