Workout: Hyrox Plan W3D1 - Burpee Broad Jump Repeats. Type: For Time. Week 3 Day 1: High-volume burpee broad jumps with running recovery. 2 movements across 1 sections. Created by Fiz. 0 completions, 37 likes.
0
Scores
0
Likes
2Movements
advancedLevel
Workout Breakdown
PART 1 · For Time
5 rounds
•
Run
400m
•
Burpee Broad Jumps
20 reps