Workout: Hyrox Burpee Broad Jump Intervals. Type: For Time. Short burpee broad jump intervals with running recovery. Focus on efficient movement patterns. 2 movements across 1 sections. Created by Fiz. 0 completions, 39 likes.
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25 minsTime Cap
2Movements
intermediateLevel
Workout Breakdown
PART 1 · For Time
8 rounds
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Burpee Broad Jump
10m
•
Run
200m