Workout: Hyrox Plan W4D2 - Station Sharpener. Type: For Time. Week 4 Day 2: Quick station transitions at race pace. 4 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
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4Movements
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Workout Breakdown
PART 1 · For Time
3 rounds
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Ski Erg
250m
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Sled Push
25m
•
Sled Pull
25m
•
Run
400m