Workout: Oly Peak W1D3 - Power Snatch. Type: strength. Week 1 Day 3: Power snatch triples with snatch balance and back squats. 3 movements across 2 sections. Created by Fiz. 0 completions, 0 likes.
0
Scores
2Sections
3Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
•
Power Snatch
3 reps @ 55kg
PART 2 · STRENGTH
•
Snatch Balance
3 reps @ 50kg
•
Back Squat
3 reps @ 85kg