Workout: Oly Peak W2D2 - C&J Doubles. Type: strength. Week 2 Day 2: Clean and jerk doubles building intensity. 3 movements across 2 sections. Created by Fiz. 0 completions, 33 likes.
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2Sections
3Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
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Clean & Jerk
2 reps @ 75kg
PART 2 · STRENGTH
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Front Squat
3 reps @ 80kg
•
Clean Pull
3 reps @ 90kg