Workout: Oly Peak W2D3 - Hang Snatch Complex. Type: strength. Week 2 Day 3: Hang snatch complex with snatch balance and back squats. 3 movements across 2 sections. Created by Fiz. 0 completions, 0 likes.
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Scores
2Sections
3Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
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Hang Snatch
2 reps @ 55kg
PART 2 · STRENGTH
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Snatch Balance
3 reps @ 55kg
•
Back Squat
3 reps @ 90kg