Workout: Oly Peak W3D1 - Heavy Snatch Day. Type: strength. Week 3 Day 1: Heavy snatch singles building to near max. 3 movements across 2 sections. Created by Fiz. 0 completions, 0 likes.
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Scores
2Sections
3Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
•
Snatch
1 reps @ 65kg
PART 2 · STRENGTH
•
Snatch Pull
3 reps @ 80kg
•
Overhead Squat
3 reps @ 60kg