Workout: Oly Peak W3D3 - Snatch Complex. Type: strength. Week 3 Day 3: Snatch complex with power and full snatch. 3 movements across 2 sections. Created by Fiz. 0 completions, 0 likes.
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Scores
2Sections
3Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
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Power Snatch
1 reps @ 55kg
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Snatch
1 reps @ 55kg
PART 2 · STRENGTH
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Back Squat
2 reps @ 95kg