Workout: Oly Peak W4D1 - Snatch Opener. Type: strength. Week 4 Day 1: Light snatch singles to stay sharp for test day. 2 movements across 2 sections. Created by Fiz. 0 completions, 0 likes.
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Scores
2Sections
2Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
•
Snatch
1 reps @ 60kg
PART 2 · STRENGTH
•
Snatch Pull
3 reps @ 70kg