Workout: Oly Peak W4D3 - Snatch Max Out. Type: strength. Week 4 Day 3: Test your snatch 1RM. 2 movements across 2 sections. Created by Fiz. 0 completions, 28 likes.
0
Scores
0
Likes
2Sections
2Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
•
Snatch
1 reps @ 70kg
PART 2 · STRENGTH
•
Hang Snatch
2 reps @ 55kg