Workout: Oly Peak W4D4 - C&J Max Out. Type: strength. Week 4 Day 4: Test your clean and jerk 1RM. 2 movements across 2 sections. Created by Fiz. 0 completions, 0 likes.
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Scores
2Sections
2Movements
advancedLevel
Workout Breakdown
PART 1 · STRENGTH
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Clean & Jerk
1 reps @ 85kg
PART 2 · STRENGTH
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Hang Clean
2 reps @ 65kg