Workout: Summer Shred W1D1 - Thruster Burner. Type: For Time. Week 1 Day 1: Fast couplet of thrusters and burpees for time. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
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Scores
2Movements
intermediateLevel
Workout Breakdown
PART 1 · For Time
5 rounds
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Thrusters
10 reps @ 43kg
•
Burpees
10 reps