Workout·AMRAP

Summer Shred W2D1
- Tabata Torture

Week 2 Day 1: 16-min AMRAP of thrusters, pull-ups, and running.

by @fiz
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Workout: Summer Shred W2D1 - Tabata Torture. Type: AMRAP. Week 2 Day 1: 16-min AMRAP of thrusters, pull-ups, and running. 3 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
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Scores
16 minsTime Cap
3Movements
intermediateLevel
Workout Breakdown
PART 1 · AMRAP
16:00 cap
• Thrusters 8 reps @ 43kg
• Pull-Ups 8 reps
• Run 200m
metconhigh_intensityfat_loss
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