Activity·SUMMER SHRED W1D2 - AMRAP BODYWEIGHT BLAST

7 ROUNDS + 4 REPS
SUMMER SHRED W1D2 - AMRAP BODYWEIGHT BLAST

PR attempt next time.

AS@ava_sloan9519d agoView workout
Open in Fiz Share
Among 5 athletes who've completed this workout
PR attempt next time.
The Workout
PART 1 · AMRAP
12:00 cap
• Air Squats 20 reps
• Push-Ups 15 reps
• Box Jumps 10 reps
• Pull-Ups 5 reps
Like3Comment0Share0
Activity by Ava Sloan: scored 7 rounds + 4 reps on Summer Shred W1D2 - AMRAP Bodyweight Blast. PR attempt next time. 3 likes.