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General Prog W3D1 - Front Squat Day
20:28
General Prog W2D3 - Row and Thruster
30:18
Summer Shred W1D2 - AMRAP Bodyweight Blast
7 rounds + 4 reps
Profile: Ava Sloan (@ava_sloan95). New to lifting, here to learn. 29 activities, 0 workouts, 11 followers.