Outdoor Bike is a cardio movement on Fiz. Outdoor cycling. Also known as cycling, cycle, bike ride, road bike, mountain bike, mtb, gravel bike. Primary muscles: cardio, quads, glutes. Scored by distance + time.
Outdoor Bike
also cycling, cycle, bike ride, road bike, mountain bike, mtb, gravel bike
Outdoor cycling
Category
Cardiomachine and modality work, logged by distance or time
Logged as
Distance (km), Time
Primary muscles
Cardio, quads, glutes
Secondary
Hamstrings, calves, core
Frequently asked
2 answersWhat muscles does the Outdoor Bike work?
Outdoor Bike primarily works cardio, quads, glutes, with secondary engagement of hamstrings, calves, core.
What else is the Outdoor Bike called?
Outdoor Bike is also written cycling, cycle, bike ride, road bike, mountain bike, mtb, gravel bike. Fiz resolves all of those spellings to the same movement, so a workout written either way logs to the same history.