Outdoor Bike is a cardio movement on Fiz. Outdoor cycling. Primary muscles: cardio, quads, glutes. Scored by distance + time.
Cardio

Outdoor Bike

Outdoor cycling

Category
Cardio machine and modality work, logged by distance or time
Logged as
Distance / kmTime the fields Fiz records for this movement
Primary muscles
cardioquadsglutes
Secondary
hamstringscalvescore

Frequently asked

3 answers
What muscles does the Outdoor Bike work?
Outdoor Bike primarily works cardio, quads, glutes, with secondary engagement of hamstrings, calves, core.
How do you do a Outdoor Bike?
Outdoor cycling.
How is the Outdoor Bike scored?
On Fiz, Outdoor Bike is tracked by distance + time. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.
Cardio movementsThe other 11 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the outdoor bike in FizFree on iOS and Android