Spin Bike is a cardio movement on Fiz. High-intensity spin bike. Also known as spin, spinning, spin class, indoor cycling, peloton. Primary muscles: cardio, quads, glutes. Scored by distance + time + calories.
Spin Bike
also spin, spinning, spin class, indoor cycling, peloton
High-intensity spin bike
Category
Cardiomachine and modality work, logged by distance or time
Logged as
Distance (km), Time, Calories
Primary muscles
Cardio, quads, glutes
Secondary
Hamstrings, calves, core
Frequently asked
2 answersWhat muscles does the Spin Bike work?
Spin Bike primarily works cardio, quads, glutes, with secondary engagement of hamstrings, calves, core.
What else is the Spin Bike called?
Spin Bike is also written spin, spinning, spin class, indoor cycling, peloton. Fiz resolves all of those spellings to the same movement, so a workout written either way logs to the same history.