Broad Jump is a conditioning movement on Fiz. Horizontal jump for distance. Primary muscles: quads, glutes, calves. Scored by reps + distance.
Conditioning

Broad Jump

Horizontal jump for distance

Category
Conditioningmixed-modal work under fatigue
Logged as
Reps, Distance (m)
Primary muscles
Quads, glutes, calves
Secondary
Hamstrings, core

Frequently asked

1 answer
What muscles does the Broad Jump work?
Broad Jump primarily works quads, glutes, calves, with secondary engagement of hamstrings, core.
Conditioning movementsThe other 41 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the broad jump in FizFree on iOS and Android